You all know that I’m semi-broken and in pain 95% of the time. What you might not know is I’m not going to let that stop me from reaching my goals. It might take a little longer than others on the same path, but it’s not a race. I’ll get there when I get there; without making things worse for myself like I have in the past.
Yoga and Pilates are good for my flexibility, building some strength, and helping me handle pain better. But I need more. I need to get in more exercise (a mix of fun cardio and strength training) and to eat better. I’m learning as I go along. The veggie path isn’t enough on its own; it has to have more veggies and less veggie junk food. More water and less veggie junk food. Notice I said ‘less’ and not ‘no,’ lol. Balanced meals that give me everything I need are on the menu, whether at home or out.
From now through July 31, there is a killer deal on Beachbody.com – challenge yourself for 30 days for just the cost of shipping. You can try P90X, Brazil Butt Lift, or Turbo Fire, a month of Shakeology in your choice of flavor, and a 30 day membership in Team Beachbody’s Club for $14.95. If you decide you don’t like them or want to go a different route, just cancel and return the DVDs. But if you like how you feel and what you see, stick with it. Then you’ll be charged the full price for the challenge pack. Interested? Visit http://beachbodycoach.com/WAHMinSCor email me.
I’m not alone in this and neither are you. Slow, steady, consistent progress is what I’m going for. What about you?
Feel free to ask anything about my routine (a mix), my menu (gluten-free veggie), my mood, and/or progress. I’m all in and not scared of questions.