About Sherrie

I’m Sherrie, a WAHM on a mission.  I’m married with  2 adult kids, 50’s, an insomniac, vegan, home business owner, blogger, soapmaker, and anime-lover.  The mission?  Better health through food and exercise.  

I’m a plant-based eater, but the family follows its own path.  My goal is not to convert the family, but to provide an example of how food can heal the body, mind, spirit, and planet. 

I am not a medical professional.  I’m someone looking for answers and sharing what I find. Let me help you on your journey.

For me, heavy meds and surgery are not how I want to cure what ails me, but I will go there if need be.  I am doing what I can to heal my crumbling spine (degenerative dics and bone spurs due to spondylitis), arthritis (my spine and down my left side), Fibromyalgia, high blood pressure, and monthly migraines.  Sounds fun, eh?

I’m getting healthier, slowly and steadily.  One day at a time.  Together.

2 thoughts on “About Sherrie

  1. Victoria Witalis says:

    Hi I am a massage therapist over 50, who has worked hard my whole life. I just found out I have spondylitis grade2. I need to find help! In keeping by body breaking down! Looks like u found a way! Love to jump aboard!

    • Sherrie says:

      Hi, Victoria. I’m working on it. Massage, aquatic therapy, improving my diet, and regular exercise make a huge difference in how I feel. I hope you find what works for you soon.

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