You know I prefer my happy home to the gym, but sometimes I need more than a walk when my body lets me. If you are like me, take a look at what Beachbody on Demand has to offer. Streaming 24/7 are Yoga, Relaxation, dance, lifting, boxing, Pilates, and more. Just push play – they’re are all waiting for you. If you need clean recipes and nutrition help, they’ve got them, too.
If you need someone in your corner to help cheer you on and give a little tough love when you need it, give me a shout. I know what the journey is like, including setbacks. I’m here for you. I’m not a coach – just someone who gets it, especially when chronic issues throw you off your game.