Need a home workout program?

You know I prefer my happy home to the gym, but sometimes I need more than a walk.  If you are like me, take a look at what Beachbody has to offer.  Streaming 24/7 are Yoga, PiYo, 21 Day Fix, Cize (love me some Shaun T!) , Shift Shop, Country Heat, Insanity, a daily workout, and more.  Just push play – they’re are all waiting for you.  If you need clean recipes, we’ve got that On Demand, too.

If you need someone in your corner to help cheer you on and give a little tough love when you need it, give me a shout.  I know what the journey is like, including setbacks.  I’m here for you.