Inside a Fibro flare

All pain sucks.  It sucks the energy out of the body and mind.  Extended pain due to injuries takes a toll on the injured.  Days (or weeks) of pain seem impossible to handle until the pain eases as the injury heals.  With spinal issues, I ache daily.  When Fibromyalgia rears its ugly head, it’s agony.  Before it fully attacks, Fibro toys with me.  It pokes, prods, and smacks at different body parts before jumping on full force.  Fibromyalgia makes pain worse.

The early indications of a fibro flare throw my days off.  Yesterday started off great.  We attended the boy’s apprenticeship signing ceremony and had a fairly relaxing morning after that.  By early afternoon,  a dizzy spell hit that took me out for a few hours.  Out cold.  I didn’t see it coming.  By early evening,  my ankle began to tingle.  Tingle isn’t the right word, exactly.   The pain fell between a tingly sensation and pins and needles.   When it happened,  I knew – June’s flare is coming.

This morning,  on went the anke support.  Suppirts ease the pain and keeps those joints stable.  By 9 am, the knees, elbow, and shoulder tingling kicked in. All at once, the discomfort level rose.  I made a note to change my training plans (no lifting) and took the preemptive dose of anti-inflammatory herbs and meds.  By 10:30, my overall pain level went from 3 to 7 as my spine joined the pain party.  I had to switch from a seated to reclining position for work.  By day’s end, I’ll resort to prescription medication and an early bedtime.

The pain will either increase or remain at the 8-9 range for a few days.  Light either annoys me or hurts.  Sunglasses outdoors are a must, even if I’m in the yard with the dogs.  Otherwise,  it feels like heat rays boring into my brain.  There is no movement without pain and no comfortable position.   I’ll smile and socialize, but I’d rather be aslleep until the the flare passes.  I’ll eat because I have to,  not because I’ll want to or enjoy it.

Within a week, the pain level will drop to the 5-7 range with occasional spikes to 7-9.  Within two weeks,  I’ll be back to my usual self.  Some flares end sooner while others drag on for weeks.  While the general symptoms stay about the same,  something new pops up from time to time.  In May, it was a shap, stabbing pain in my hip sockets.

That’s what it’s like for me when a flare strikes.  If someone you know mentions a flare, be kind.  They’re not trying to blow you off.  Pain makes people angry, sad, frustrated,  and forgetful.  And hopefully,  it’s only temporary.

Until next time, I may or may not be in a blanket fort with a book or two and the Roku remote.  Peace.

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