Interesting title, eh? Well, I awakened in a panic, panting, and thrilled to realize it was just a dream. I won’t bore you with details, but I had a crazy, super-powered vertical leap and had to save the family from zombie robots. Now to better topics.
I lost another pound this week, and it seems my rate of loss has slowed. I have an idea on one of the reasons; stress. Stress occasionally makes me eat mindlessly, but this time it hasn’t. It made me reach for comfort food in general. Hey, I see not overindulging as a huge plus. I know why I reached for those foods, I just need to make sure that they are the healthier versions of my favorite go-to dishes. Between playing with recipes online (thanks Happy Herbivore and Tess Challis), I have been tweaking goodies from cookbooks past and present.
Oh, the cookbooks! I made a trip to the main Charleston County library and went a little crazy in the cooking session. I checked out some oldies but goodies. Linda Mccartney’s Home Cooking,The Real Food Daily Cookbook: Really Fresh, Really Good, Really Vegetarian, and two from Dr. Neal Barnard, Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief and Turn Off the Fat Genes: The Revolutionary Guide to Losing Weight. I’d originally stopped by for Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set), but it was already checked out. I should have requested it. Anyway, I’ve already blown through Linda’s and have to pick up a few more ingredients for Real Food Daily before I can go nuts there.
The reason I’m working through Banard’s books? The insane amount of pain I have to work through a couple times a month. If I can successfully manage the pain without the drugs that make me loopy, I can eventually heal. Hopefully naturally. Right now the pain has spread to my neck, and that terrifies me. When I don’t hurt, I want to cook, move, and do all the things I need to do in order to improve my health. But when I’m in the middle of a major flare up, just leave me in the dark corner, please.
Wow, I just realized that it’s 1 am. This Wahm is sleepy once more, so I think I’m going to call it a night. Nite, all.
Thank you fallen soldiers and their families for your sacrifice. I don;t think my appreciation for you all is deep enough at times, but it is deep.
While a loss would have been nice, I’m happy. I usually have a monthly hormonal gain, but not this month! Sweet!
Speaking of sweet, I haven’t been craving them. I know, I must not be feeling well, lol, and I’m not. Allergies are working my last nerve and doing a number on my taste buds. But I’ll survive because I have to.
This one is short and sweet, folks. I have quite a bit of work to do – articles to write, a book to review, and housework to top it off. A WAHM’s work is never done!
We’re house hunting. Well, we’ve put in a bid that was accepted and are now in the appraisal and inspections stage. Everything else is in line, so much so that we could close within 2 weeks of the appraisal. It’s terrifying and incredibly exciting at the same time. I’ll give a heads up if I have to disappear for a day or two to move.
On the food front, I’m doing better. I’m getting 6-8 servings of fruit and veggies a day and 100 oz. or more of water daily. I’ve also gotten a new pedometer and have been walking myself stupid. We even made a family day an active one – we took a tour of Ft. Sumter and walked on the beach afterward. Saturday I helped my brother and sister in law with their yard sale and got in some heavy lifting. I also got a reminder to get enough water on a hot day. I felt quite ill by the time the sale ended and it took many ounces of water, a cool shower, and a night’s sleep to feel better.
It’ s almost July, so I’ll have new stats to share on the first. So far it looks like June was a good month for me. But July will be even better!
BTW, June 30 is Please Take My Children to Work Day, a plea for a day off for SAHMs. It’s a great idea, and MommaSaid.net is the brainchild. So, give a SAHM, WAHM, SAHD, or WAHD the day off. A few hours off would be nice, too. It would be appreciated!