So, what goals have you set for yourself? I registered for the Shrimp & Grits 5K on January 16 – my first non-virtual event! The 5K is part of the Charleston Marathon series of events that include a marathon, half marathon, 5K, and bike ride benefitting the Youth Endowment for the Arts. I’m so excited! This will not be my last. Are you running, walking, or biking?
My other main goal for 2016 is to become more flexible. My joints and muscles will thank me for it. As for weight and fat loss, food, etc., I like the path I’m on and will keep on it. I’m seeing progress and that’s all I need.
So, what are your 2016 plans?