Category Archives: training

Sunday Funday

Howdy, y’all.  It’s a little busier than my typical Sunday today and I thought I’d share a bit.

Of course, it started with coffee, water, and breakfast.  I went smoothie this morning, with frozen blueberries, water, Vitamineral Green, and Sun Warrior Classic Vanilla.  And extra ice because it’s freaking hot.  

I’m feeling extra stiff today, so I spent a little time with yoga.  I went from memory and combined poses from Ten Minute Trainer and 21-Day Fix.  Modified, of course.  No fitness program or training works if you hurt yourself.  Take your time and go at your own pace.  My usual day includes some kind of flexibility training as soon as my joints wake up.  If I didn’t, I don’t think I’d move as well as I do now.

I turned on a little tv while planning this week’s menu.  Yes, I drag out a few cookbooks for inspiration.  I keep the ingredients on hand in mind as I go to help keep the budget in check.

 

While planning was in full swing, hubs decided to fire up the grill.  I wasn’t sure he’s get to when darker clouds rolled in, but he went for it anyway.  He uses the carport as the back up plan on rainy days.  It gave us another chance to use the handy Veesap Lifestyle Grill Brush.  This baby did the job nicely and I know I don’t want to go back to a brick.  It came with a storage bag to keep it clean between uses and Veesap included a recipe e-book that hubs likes a lot,

 

We made a run to Harris Teeter for a quick trip and made it out without grabbing anything we didn’t go in for.  That is a big win!   I have potato salad, slaw, and cucumber salad on this week’s menu and need to get started as soon as hubs is finished with his grilling prep.

Once the grilling is over, I’ll get back to the usual Sunday evening stuff. Sundays usually end with a little tv or a movie.  In summer, Falling Skies is a must.  Don’t tell hubs, but I might make him some peanut butter cups.  If he behaves himself.  And doesn’t leave the post-grilling cleanup to me.

What does your Sunday usually look like?