I have made no secret of struggle with weight loss. It becomes a little more difficult when chronic pain forces me to put fitness on the back burner. The forced time outs mean I need to tighten up when it comes to nutrition. 2017 has started well and I’m down 4 pounds since mid-January.
I’ve fully embraced my current fitness level and am working within my limits. Working at the level I am now and not where I was before required modification — and there is nothing wrong with that. I’m already feeling stronger and more flexible. I’ve even accepted new challenges to help keep motivated.
I heard about an opportunity to work with a brand I love, applied, and was accepted.
Your friendly neighborhood Sherrie is sponsored by PlantFusion! I was selected as a #PlantFusionNewYear challenge participant and Monday was day 1.
Your friendly neighborhood Sherrie is sponsored by PlantFusion! I was selected as a #PlantFusionNewYear challenge participant and Monday was day 1.
For the next 8 weeks I’ll be stepping up my game and Plant Fusion Lean is part of my meal plan. Each serving of this dairy-free protein supplement includes 21 grams of plant protein, 8 grams of prebiotic dietary fiber, superfoods, Lactospore probiotic, and EcoLean. EcoLean is clinically proven to curb hunger better than whey. It blends perfectly with water or plant milk, is delicious in recipes, and is delicious.
My meals will still be whole food plant-based, but each day will include more protein and much healthier treats. Chocolate Chip Protein Cookie Dough? Chocolate Brownie Protein Pudding? Yes, please!
If you haven’t tried PlantFusion PlantFusion Lean, Phood, or PlantFusion Organic Plant Protein, you can pick up sample packs directly from PlantFusion for $10.
If you follow me on Instagram, Twitter, or Facebook, you’ll get to see my daily progress. I won’t fill your feed with just healthy things, though. There will be puppy goodness in the mix.
Green smoothie with PlantFusion Lean Chocolate Brownie, kale, half a medium banana, coconut milk, and water
Enter PlantFusion Lean is available in Vanilla Bean and Chocolate Brownie flavors
Homemade coconut milk. Coconut flakes and water blended in my Ninja.
Join me for a healthier 8 weeks. Set a goal and go from there. You could clean up your eating a bit, step up your fitness plan, or just plan to drink more water. Let me know if you’re in and I’ll cheer you on.
Until next time, love and peace.