Switching from an omni to vegetarian way of life can be easy, but if you want to keep it healthy, don’t do what I did. Let my mistakes be your guide.
When I first made the switch, I replaced all meat with additional bread, cheese, and fat. I thought I could eat anything I wanted in large quantities because I wasn’t eating meat. Unless the cheese is made with vegetable rennet, it might as well be meat. And those calories add up. I lost weight because I was working out five days a week. The minute things slowed down, the weight came on.
Another big mistake I made was not eating more vegetables. I ate the same handful of veggies I’d always eaten, but most of them were either starchy or smothered in cheese or butter or both.
And don’t get me started on the sweets. I feel into the ‘woah, this is vegan?’ trap and tried everything. Lots of everything. I still try lots of vegan sweets, but not all at once.
If you have any questions about my missteps, feel free to ask.
Until next time, peace and good eats!