Monthly Archives: January 2014

Happy 2014!

So, what are your health and fitness goals for the new year?

I’ll keep on keeping on, even more determined to fix what ails me.  I’m not afraid to speak up or seek additional resources if I don’t get the answers I need.  I spent too many years unsure and floundering.  No more!

I’m also done with worrying about how I’m not keeping up with so-and-so. I only need to compete with myself on my fitness journey.  It’s mine.  My progress and results are mine.  It’s liberating!  Try it!  Just do you!

So in 2014, expect more inspiration for people on all fitness levels, more meal plans, recipes, and general musings here.

Bye for now.  Time for a little snuggling with the dogs as they freak a little at the fireworks outside.  :sigh: